The Rhythm of Stall Rest

Posted on: September 14, 2017 by in Uncategorized

Originally from As we round out week 2 of Elf’s stall rest, I’ve found a vaguely unsatisfying but effective rhythm. More than anything, it is making the impact of saddle time on my mental state perfectly clear. The plan for this phase of Elf’s rehab is simple. Stall rest, 15 minutes of hand walking/grazing, 20 minutes in the […]